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How how do i keep cool in hot weather can Save You Time, Stress, and Money.

How how do i keep cool in hot weather can Save You Time, Stress, and Money.

July 4, 2024 Category: Blog

Take the temperature into consideration when organizing your day and, if you can, Restrict Actual physical activity to when it's cooler. If you need to do choose to training or Perform sport, make sure to drink a great deal of h2o and get additional breaks than typical to be sure to're not Placing any more worry on your body.Block the sun's rays

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